The Beauty and Benefits of Sea Salt
Salt has been used as a natural flavoring for thousands of years and it’s so vital to our existence that we’ve even been created with…
6 Ways Salt is So Much More Than a Condiment
You go to the restaurant and there it is, in a little glass shaker, predictably next to the pepper. But let's shatter any preconceived notions…
Himalayan Salt Sole’ (Structured Water)
To make structured water follow this recipe and use the resulting sole' concentrate in your daily drinking water supply. By divine design, salt is the only…
Salt is a Nutrient. Don’t Skimp On the Salt!
Hold on here. Really? My high-priced cardiologist says that I should limit my salt. So does the American Heart Association, the American Medical Association and…
Turkey Bacon Wrapped Salmon Patties
INGREDIENTS:2 LBS Wild Caught Salmon (cooked)1/4 Cup White Onion1/4 Cup Green Pepper2 Cloves Garlic1 Egg2 TSP Dijon Mustard1/2 TSP Himalayan Salt1/4 TSP Black Pepper6-8 Slices…
Lemony Asparagus Risotto
INGREDIENTS: 1 bunch asparagus1 large leek (or white onion, diced)4 tablespoons olive oil, divided4 garlic cloves, rough chopped1 cup arborio rice3 1/2– 4 cups hot…
Smoked Salmon Hash
INGREDIENTS: 2 organic free range eggs1/2 - 3/4 cup smoked salmon1-2 tbsps organic cream cheeseFresh or dried dillHimalayan sea salt and pepper1 tbsp organic cold-pressed…
Simple Harissa Chicken
INGREDIENTS: 4 LBS Organic Chicken Thighs 1 Jar Roasted Red Peppers 6 Cloves Garlic 1 TSP Caraway Seeds 1 TSP Coriander Seeds 2 TSP Smoked…
Functional Approach To Autoimmune Thyroid
Close to one in eight women will experience a thyroid issue in her lifetime, and one problem that is showing up more than others is…
Chicken Cutlets with Sun-Dried Tomato Cream Sauce
INGREDIENTS:1 pound chicken cutlets ¼ teaspoon Himalayan salt, divided ¼ teaspoon ground pepper, divided ½ cup slivered oil-packed sun-dried tomatoes, plus 1 tablespoon oil from the…