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Category: Phase 2

Ask Dr. Ernst > Phases > Phase 2
23 Jan
Dinner . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5 . Sides

“Cauli – Shroom” Rice Skillet

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08 Jan
Beverages . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Avocado Watercress Greens Drink

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06 Jan
Fermented Foods . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5 . Sides

Fermented Pickled Green Beans

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05 Jan
Beverages . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Pumpkin Spice Butter Coffee

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03 Jan
Beverages . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Chocolate Coconut Collagen Detox Smoothie

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02 Jan
Dinner . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Turkey Bacon, Egg & Veggie Casserole

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29 Dec
Dinner . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Salmon Veracruz

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28 Dec
Desserts . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5 . Snacks

Dark Chocolate Fat Bombs

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23 Dec
Beverages . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Chocolate Almond Butter Full Fat Smoothie

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22 Dec
Desserts . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5 . Snacks

Chocolate Covered Turkey Bacon Strips

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