Health Tips: Expert Advice, In-Depth Conversations and Seminars For Healthy Living
Yes, Coconut Oil is VERY Good For You
Coconut Oil Facts and Nutritional Information Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease Apparent absence of stroke and ischaemic heart disease in a traditional Melanesian island: a clinical study in Kitava. Cholesterol, coconuts, and diet on Polynesian atolls: a natural experiment: the Pukapuka and Tokelau island studies. Thermic…
Autoimmune Seminar with Dr. Aaron Ernst – March 18th, 2017
On Saturday, March 18th, 2017, Dr. Ernst held a seminar on Autoimmune disorders, discussing the cause of autoimmune disorders, how these types of diseases are often at the root of many other diseases, and how to reverse these conditions without the use of medication.
December 17th Interview with 107.9’s Jennifer Steel
Jennifer Steel is a DJ on Charlotte’s 107.9FM–and she’s a relatively new patient of Dr. Ernst. Jennifer was so impressed with her results, and given that she’s got all sorts of radio experience, Dr. Ernst invited her to talk about her experience on the air–and we filmed it!
How to Avoid Cancer, Part 1: Diet
In this video, Dr. Aaron Ernst discusses how to avoid–or reverse–cancer by being conscious of what you eat and how it affects you.
Natural Help with Quitting Smoking
Need Natural Help with Quitting Smoking? Forget replacing nasty chemicals with other nasty chemicals. Forget just toughing out cold turkey–and failing. Here are some natural ways to help you kick the habit.
Video – Manage Your Blood Pressure Naturally
Doctor telling you that your blood pressure is too high? Recommending a life sentence on medication? Watch the video and learn how to control your blood pressure without medication.
Debunking the Cholesterol Myth
Did you know that cholesterol is good for you? It’s all a matter of balance. This video will teach you the truth behind the cholesterol myth and how to bring your cholesterol levels back in balance without medications.
Leaky Gut: Causes and Cures Explained
You’ve likely heard the term “leaky gut,” maybe from us or in the media somewhere. It sounds sort of strange and disturbing, doesn’t it? It conjures some rather gruesome mental images. It is, in a sense, exactly what it sounds like—just on a molecular level. Our intestines are essentially tubes. When we put foreign…
Is Your Food Giving You Autoimmune Disease?
Autoimmune disease is a rather vague term. In essence, it means that something is going on in your body that’s causing your immune system to react. Really, the only stipulation is that whatever this cause might be, it’s not a pathogen. Naturally, when a bacteria, virus, fungus, parasite, etc. enters your body and your immune…
Brain Fog Causes and Cures
It happens to all of us: we very purposefully walk into a room with the intention of doing something important, but when we get there, we completely forgot what it was. If it’s an occasional thing, just chalk it up to a random misfire in your neurons. But when this becomes a common occurrence, there…
Eat Good Fat? What Does That Mean?
The Cellular Healing Diet consists of 65% healthy fats, 30-35% clean proteins and 5% or less of carbohydrates from greens. It’s understandable to question a diet this high in fat. We’ve been conditioned to see all fat as bad and equate it to being overweight. That’s simply not true, and the science is now…
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