Sitting Around and Paying the Price for it!
It’s no secret, as more and more of our lives involve being on the computer, we spend more time sitting, and less time moving. What’s
YIKES: Fried Foods Found To Increase Cancer Risks
Here in North Carolina, we love our fried chicken. It’s a bit of a cultural point of pride really. That’s why it’s particularly come down
Simple Steps To Building A Better Brain
Your brain is, in my opinion, the most important and often most neglected organs in your body. Most people don’t think twice about their brain,
8 Things Your Blood Type Can Tell You About Your Health
“An ounce of blood is worth more than a pound of friendship” – Spanish Proverb You can change your lifestyle, and many of us do from
Fall Prevention For All Ages & Abilities – By Dr. Chris Demczar
Falling and injuring oneself is a fear everyone has. No matter your age, or what-ever you feel may make you more susceptible to falling, it
Music To My Ears – & Brain, & Heart, & Health…
You like music, right? Of course you do. But did you know it serves a health purpose in addition to just being something we all
STOP USING SUNSCREEN IMMEDIATELY
”God made two great lights, the greater light to govern the day and the lesser light to govern the night. And God saw that it
How a Fever Benefits Your Health
Most of our society lives with the idea that health is a state of “feeling good,” and “not being sick or diseased.” We fear contact
Back to Basics: Socio-Kinetic Communication
What a title, right? Let’s break this down. Think for a second, have you ever found your-self lost for words, feeling slow with your thoughts,
Your Potential is So Much More!
What is the first thought that goes through your mind when I ask this question… “Would you like to live to 120 years old?” If
Everything You Need To Know About Stevia
Did you know that the global market for stevia is estimated to be a 1/2 BILLION dollar market? The US leads the world in sugar
Dispelling the "Butter is Bad" Myth
We have all been trained by modern society to believe that saturated fat and cholesterol are bad for the body. Studies have shown that both