Health News

Tips & Articles for Health Living

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Constipation Remedies that Really Get Things Going

Have you ever felt “stopped up?” It’s a common question I get, especially when just beginning the cellar healing plan. I’ve put together my “top natural remedies” for...
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How to Rebuild & Repair Your Cell Membranes

There’s a high likelihood you did not wake up this morning asking yourself, “How Can I Repair My Cell Membranes Today?” YOU SHOULD! Your cell membranes are considered...
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What Determines Our Health: Genetics or Environment?

The year was 1953. James Watson and Francis Crick were two unknowns in the world of science / medicine until their discovery of a twisted structure that looked...
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Wholesome Alternatives to Wheat Bread

If you go to nearly every household, you’ll find a loaf (or maybe even loaves) of bread since they’re become so deeply ingrained in our diet. In fact,...
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Why Are So Many Americans Dehydrated & How to Hydrate Yourself

In November of 2018 a surprising article was published in the Chicago Sun Times titled “Doctor’s Say Most Americans Are Dehydrated” where a group of physicians tried to...
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The Biology of Beliefs & Your Maker Is Your Mirror

Did you know that every cell in your body is directly affected by your thoughts! WOW - think about that for a moment (while your cells feel you...
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The Miracle Called YOU!

Did you know that your brain weighs three pounds? It holds 100 trillion bits of information in a lifetime. The brain has 100 billion nerve cells. If you...
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The Alternative Medicine Difference: Holistic vs Allopathic

I have been a member of the “Alternative” health care space now for 12 years. I put the word in quotes because I believe it’s medicine that should...
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How To Stop Seasonal Allergies Once & For All

It’s that time of year again - the birds are chirping; the sun sets later in the day and everything is covered in pollen! What makes spring so...
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Functional Medicine – Now Available in Charlotte, NC!

Have your friends/family asked how you are getting such wonderful results since starting care? Be honest - do you hesitate to tell them it’s the results of your...
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Yes, There IS a Difference Between Cacao and Cocoa!

When you hear someone say, “cacao,” you might think they’re just pronouncing “cocoa” in a funny way. Although cacao and cocoa are both related to chocolate, they are...
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GKI: Are You Only Seeing 1/2 Of The Picture?

Have you recently checked your blood sugars? How about your ketones? While these values are vitally important in determining the status of your health and also the progression...