Dispelling the "Butter is Bad" Myth
We have all been trained by modern society to believe that saturated fat and cholesterol are bad for the body. Studies have shown that both saturated fat and...
Do You Wish You Could Have More Energy?
Have you ever wished you could plug yourself in at night while you sleep-at least to give you more energy?!I bet there are moments during your day where...
Top 10 Biblical Foods for Healing
All throughout the Bible, references are made to the medicinal properties of foods and herbs. Representing health and longevity from Almighty God, the importance of diet and of...
What Does A Chiropractic Adjustment Have To Do With Adaptation?
Our bodies are designed to adapt. But to what? In reality, to every possible stimulus that we can think of! Did you eat something today? Your body has...
Discovery of Protein More Closely Links Sugar to Cancer
A Madrid-based research team has determined that prolonged levels of high blood sugar "increase the activity of a gene widely implicated in cancer progression." What They Found While...
6 Body Systems That Have The Capacity To Regenerate
I expect when reading this you will look up and say to yourself “Can this be true?” or “Why haven’t I heard this before?” Yes its true, and...
Amazing Benefits of Raw Lemon Juice
Summer is going to be here before you know it. The kids will be tearing up the house, you'll be cranking up the AC and reminiscing about the...
The Importance Of Mobility And Flexibility
The Importance Of Mobility And Flexibility by Dr. Chris Demczar, DC, MS, CSCS Have you ever thought “gosh, I could do ______ if I was more mobile!” I...
The 7 Biggest Benefits of Whey Protein
You've probably heard of it. Maybe you just think it's for bodybuilders. But whey protein truly has many health benefits. Here are my top the 7 reasons to...
Are You Taking Care Of Your Spine On A Daily Basis?
Think of all the things you did today to take care of yourself. You brush and floss your teeth/gums to enhance your oral health at least 2x daily....
