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4 Foods Linked To All Causes Of Death In U.S.

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ― Ann Wigmore If you take a...
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Helping Kids Learns Healthy Habits

The American Medical Association has now registered obesity as a disease that plagues 35 percent of the U.S. population. With obesity rates at an all-time high, we are...
Generations of Fit: Maintaining Lean Mass to Extend Your 'Peak' Years

Generations of Fit: Maintaining Lean Mass to Extend Your 'Peak' Years

Getting older isn't what it used to be. The process of aging is seldom met with open arms. To many of us, getting older means the loss of...
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10 Ways to Increase Brain Function

You’re already smart, no doubt about that. You’re reading this, aren’t you? But just imagine being even smarter… Our theme this month is related to brain function and...
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The Thyroid/Heart Connection

The thyroid is a butterfly-shaped gland located in the center of the neck just below your Adams apple. It is known as the “Master Gland” due to its...
Do You Really Have Health Insurance?

Do You Really Have Health Insurance?

Posted By: Dr. Aaron Ernst Have you realized yet that "health insurance" doesn't actually cover your health? When you think about it, your "health insurance" card isn't really for...
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10 Lifestyle Choices That Provide Lasting Health Benefits

Posted by Dr. Aaron Ernst, D.C., PSc.D. Poor lifestyle choices, such as smoking, overuse of alcohol, poor diet, lack of physical activity and inadequate relief of chronic stress are...
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Solutions To Brain Fog / Mental Cloudiness

Do you have trouble concentrating?  Do you ever feel mentally tired or fatigued?  Do you lack clarity of thought or find yourself fishing for names or words frequently? ...
Reduce Your Family's Toxicity By Avoiding the 2015 DIRTY DOZEN

Reduce Your Family's Toxicity By Avoiding the 2015 DIRTY DOZEN

According to the Environmental Protection Agency (EPA), "laboratory studies show that pesticides can cause health problems, such as birth defects, nerve damage, cancer, and other effects that might...
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Overcoming the Physical and Emotional Fatigue of Hypothyroidism

Hypothyroidism affects over 10 million Americans and the number of women affected is more than 10 times that of men. Unfortunately, risk naturally increases with age. Noticing that you...
Dr. Aaron Ernst interviewed by Maximized Living's Dr. Ben Lerner

Dr. Aaron Ernst interviewed by Maximized Living's Dr. Ben Lerner

Interview summary: Following the Maximized Living 5 Essentials can support your body's natural functioning, allowing you to heal. Chiropractic care often results in "silent miracles" where patients seek...
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You Really Need Your Vitamin D

Studies have shown that there is a link between the amount of Vitamin D3 in your blood and your risk for almost every major disease known to man,...