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Tips & Articles for Health Living

Restoring Your Innate Flow

Restoring Your Innate Flow

A man turns on his tap, only to discover no water is coming out. He calls his neighbor, a medical doctor, who knows little about plumbing. The MD...
Lack of Sleep Can Make You Fat

Lack of Sleep Can Make You Fat

You Snooze, You Lose After crunching the numbers on more than 1,000 participants in a study, researchers found that roughly eight hours of sleep correlates with a lower...
The Lamborghini Veneno & Your Health

The Lamborghini Veneno & Your Health

It's a beautiful car, isn't it? I know what you are thinking: What does the Lamborghini Veneno have to do with my health? I promise you, by the time...
FDA to Ban This Lethal Ingredient

FDA to Ban This Lethal Ingredient

In a pleasantly surprising bit of news, the U.S. is now the 9th fattest country in the world. That's down from number 2 in 2013 and number 1...
What Does Your Checkbook Say About Your Health?

What Does Your Checkbook Say About Your Health?

You can choose to subsidize your illness -or- You can invest in your wellness. Chances are you are like most Americans when it comes to spending. You buy...
Study Shows Medical Research Is Flawed

Study Shows Medical Research Is Flawed

Over the last few years, research scientists reviewed the results of more than 50 "landmark" cancer studies. The goal of the review was to double-check the validity of...
Antibiotic Mania Sweeps the Nation!

Antibiotic Mania Sweeps the Nation!

Antibiotics were prescribed in an estimated 60% of ambulatory sore throat visits across the U.S. from 1997 through 2010 — greatly exceeding the 10% of visits that should...
A Cancer Killers Diet –  Small Adjustments and Lasting Payoff

A Cancer Killers Diet – Small Adjustments and Lasting Payoff

The foods we put into our grocery carts affect far more than just our waistline. Choosing  plays a lifelong role in the health of our skin, the purity...
A Cancer Killers Story

A Cancer Killers Story

Too often a person’s struggle with cancer ends with sadness rather than celebration. Looking at the statistics alone can even make you numb: 1 out of every 3...
Cancer Misdiagnosis and Treatment is Becoming Commonplace

Cancer Misdiagnosis and Treatment is Becoming Commonplace

Common breast & pancreatic cancers are mislabeled as aggressive when, in fact, they are often not malignant at all. The truth is, most tumors themselves are not fatal....
Acetaminophen (Tylenol) Linked to Fatal Reactions

Acetaminophen (Tylenol) Linked to Fatal Reactions

Acetaminophen is the active ingredient in Tylenol as well as hundreds of other over-the-counter and prescription medications. It is taken primarily to relieve pain and fevers, but is also...
Generations of Fit: Maintaining Lean Mass to Extend Your 'Peak' Years

Generations of Fit: Maintaining Lean Mass to Extend Your 'Peak' Years

Getting older isn't what it used to be. The process of aging is seldom met with open arms. To many of us, getting older means the loss of...