I expect when reading this you will look up and say to yourself “Can this be true?” or “Why haven’t I heard this before?” Yes its true, and why do you think no one is teaching self regeneration? (Yep, you can become your own healer and there are organizations/corporations that do not want you to know the very power you hold in your hands!

Lesson One: The body can regenerate itself-and you experience regeneration on a daily basis. Every second of your life cells are in a continual cycle or turnover. One cell is born and another cell dies. The new cell replaces the old and this miracle is what keeps you alive-essentially you could not exist with-out the ability to regenerate.

Lesson Two: When REGENERATION slow, DEGENERATION accelerates. In times of illness the bodies regenerative powers have been overcome by degenerative powers. Sadly, various foods, drug based medicines and the chemicals one comes into contact with on a daily basis are all degeneration promoters-they always interfere with the self-renewal process. Often the first sign of your body switching from regeneration to deregulation is the presence of a symptom or a medical test coming back outside the “normal” range.

Lesson Three: Either you control the regeneration or “they” will encourage your degeneration. I’m sure by now you would agree with me on this: Medicine/Big-Pharma/AmeriCorps etc. has very little interest in you becoming your own regenerative super being-i.e. Flipping the switch from degeneration to regeneration. And because a lot of you of you don’t read MEDLINE or PUBMED (the library’s of research and publications) with your morning coffee, ill share with you 6 Body Systems that you can regenerate (that is if you want to live longer, feel and look younger and have mental clarity into your 100+s.

System 1: Your Nervous System. Neurodegenerative disease is one of the most rapidly growing sets of conditions affecting Americans today. From those small “brain farts” to Alzheimer’s, your mind is one area you don’t degeneration kicking in. In 2010, Rejuvenation Research published an amazing article pointing out that blueberry, green tea and carnosine (when consumed together) have neurogenic (nerve regeneration) and stem-cell regenerative effects. Other powerful nerve regenerators include: Curcumin, Blueberry, Natto, Royal Jelly, Ashwaganda, Resveratrol, Red Sage, MCT Oil and Apigenin (found in stalks-celery, chard etc.)

System 2: Your Liver. The liver has by far the largest regenerative power of your entire body-and for good reason-it’s your main protective barrier and filter-as well as detoxifier. Just imagine if your liver couldn’t regenerate-you wouldn’t make it through the upcoming 4th of July festivities! Glycyrrhizin (active ingredient in licorice) has the ability to stimulate the regeneration of the liver. Other powerful liver regenerators include: Curcumin, Ginseng, Vitamin E, Carvacrol (Oregano oil) and NAC (Glutathione precursor)

System 3: Your Pancreas. I’ll wager that you didn’t know your pancreas can regenerate-specifically the insulin producing Beta-Cells which comprise between 65-85% of your liver mass. Were investing BILLIONS into stem cell therapies, islet cell transplants and even synthetic pancreases when there are some well known powerful pancreas regenerators: Curcumin, VitaminD3, Gymmena Sylvester, Avocado, Swiss Chard, Stevia, Berberine, Arginine and Sulforaphane (broccoli sprouts).

System 4: Your Hormones. Today’s industrialized convince driven society has resulted in global hormone disruption. If you have a pulse then chances are your hormones are out of balance. Secretagogues are unique in that they increase hormone glands secretion (note the name). What makes these different is their ability to actually REGENERATE hormones which have been altered, damaged or converted into toxic analogs. Vitamin C (in its raw state and at large oral or IV quantities) is one that has the ability to regenerate estradiol (estrogen; E2), progesterone and testosterone-implying the cause is often vitamin deficiency rather than hormone deficiency.

System 5: Your Heart. In the past we believed once a heart cell died, it was unable to regenerate. In 2015 we discovered the heart can regenerate by using neocardiogenic substances-which are able to stimulate cardiac stem and progenitor cells to becomes healthy heart muscles and tissue. These include: Curcumin, resveratrol, Siberian ginseng, Geum Japonicum and NAC. Another amazing study was recently published demonstrating the reversal of previously diagnosed heart disease in pregnant women-mostly due to “fetal microchimeric” or migration of fetal stem cells to the mother. So ladies, thank your children for a healthier heart.

System 6: Your Joints. The days of “old age” or “worn out” joints are over. We know that joint degeneration is a result of your body being in degenerative phase instead of regenerative phase. Over a dozen natural compounds have been found to regenerate cartilage tissues in almost every joint of your body, including your spine! These include: Curcumin, glycosaminoglycans (chondroitin sulfate, glucosamine sulfate), MSM, NAC, hyaluronic acid, Vitamin C, Vitamin E and Superoxide dismutase.

If you would like to learn more about how to activate a level of natural regeneration for your specific health needs schedule a FREE consultation call with Dr. Aaron Ernst, DC, LMP, PSCD. You can do that by CLICKING HERE.