Parasites & Undiagnosed Chronic Health Conditions by Dr. Sarah Ernst, DC, LMP
Parasites are an all-too-common invader that we don’t give a lot attention to. Possibly because parasites that do the most damage are microscopic. They can…
Toxins That Make Us Fat And What To Do About It
If you are currently struggling with weight loss resistance or the inability to lose weight despite dieting and exercise, toxins could potentially be to blame.…
Weight Loss Mistakes
Science now clearly identifies chronic disease and aging as a state of inflammation. We now know that diabetes and obesity are inflammatory problems, as are…
A Functional Approach To Lower Blood Pressure
High blood pressure, or hypertension, is the biggest risk factor for premature death, accounting for half of all deaths caused by cardiovascular disease. Nine in…
Organic BBQ Chicken Breasts
INGREDIENTS:1½ lbs chicken breasts sliced in half to make thinner1 tsp himalayan salt¾ cup organic, sugar free, gluten free BBQ sauce DIRECTIONS: Add the chicken…
Get Comfortable being Uncomfortable! by Dr. Zach Taylor, DC, ACSM-EP
Summer is finally here! And if you are like me, you love to spend time outdoors soaking in the vitamin D and breaking a great…
Organic Lamb Kabobs
INGREDIENTS:8 lamb loin chops with Kosher salt, black pepper and Dried thyme10 small garlic cloves, halved2 tablespoons fresh lemon juice3 tablespoons water 2 tablespoons minced parsley…
Hashimoto’s Autoimmune Thyroid
Hashimoto’s disease or Hashimoto’s thyroiditis is an autoimmune disorder that causes an underactive thyroid or hypothyroidism. Your immune system mistakenly attacks your body causing all…
11 Reasons Why You’re Tired
If you’re always struggling to keep your energy up, things like your diet, hormonal balance, exercise routine, amount of mental stressors in your life and…