Top 5 Criticized, Yet Incredibly Healing Foods

Did you know that foods you’ve been told to avoid at all cost (by conventional standards) could actually be the BEST healing foods for your body? Oftentimes, these foods remain or wind up on this “banned foods” list due to either outdated research or even false claims. It’s time to change your perspective and realize that foods such as coconut oil or salt could BENEFIT your health and your wellness journey in 2020! Debunk the myths behind these 5 incredibly healthy foods that have gained a bad reputation.