Feeling low on energy, getting sick frequently, and other health issues could all be a result of lacking the proper vitamins and nutrients that you’re supposed to consume on a daily basis. That’s not surprising considering how poor the average American eats, often neglecting fruits and vegetables that bring forth the body’s natural ability to heal! If you’re the type of person who struggles to find a way to incorporate fruits and veggies into your everyday diet (without cringing at the taste), then juicing might be for you. Juicing is an incredible way to get in fruits and veggies of all kinds, even the ones you’d never even thought of trying, into one convenient drink that with tons of health benefits. Plus, juice fasting is a great method of fasting to kickstart your body’s ability to heal itself!