Radio Shows

Video Podcasts to supplement live radio shows

Video Podcasts to supplement WBT 1110AM Shows

candida2

The Overgrowth Taking Over Your Health

Although candida is naturally found in the mouth and the gut, many of us are suffering from an overgrowth of this fungus. You probably think candida isn’t an issue you need to worry about if you’ve never been diagnosed. However, suffering from chronic allergies, digestive issues, and even a craving for sweets are all symptoms…

inflammation

The Issue Linked to Nearly All Disease

If you’re suffering from chronic fatigue, pain, and serious conditions such as arthritis, heart disease, diabetes, and more – you already have chronic inflammation. Unfortunately, when you’re struggling with these conditions the answer is typically to treat the symptoms with (sometimes many) different medications. Yet tons of research has shown a clear link that inflammation…

heart4

Take Control of Your Cholesterol

In the 1990s, only 2% of the U.S. population were taking statins. Currently, nearly HALF of the U.S. population rely on them. Cholesterol has quickly become one of the most common health complaints in America, which is no surprise considering heart disease is the leading cause of death in the country. There are tons of…

blood pressure meds

Drastically Improve Your Blood Pressure Naturally!

1 in 3 adult Americans suffers from high blood pressure. It’s no surprise that nearly $46 million is spent yearly to manage blood pressure as it typically seems like medications stop being effective over time and other symptoms end up arising with high blood pressure. Stop throwing a bandage on symptoms and get to the…

heart health

The Best Foods for Your Heart Health

Heart disease is known as “The Silent Killer” considering you can’t “feel” high blood sugar or high blood pressure, and if you can – it’s probably too late. Many of the foods we eat promote chronic inflammation, the villain behind most major diseases, and many of the foods we eat lack important vitamins and nutrients…

liver

Improving Your Liver Health Naturally

You can’t live without your liver, hence why it’s named LIVER! In fact, the liver is one of the hardest working organs in your body and you don’t even realize it. The liver is in charge of managing a healthy metabolism, circulation, digestion, and more – yet when was the last time you thought about…

energy drink

Underlying Reasons Behind Chronic Fatigue

2.5+ million Americans suffer from chronic fatigue, yet often take the steps they should to prevent it and rejuvenate energy from within. Instead, we seek out “immediate” fixes and, as a country, spend billions of dollars to boost energy from outside sources. Feeling sluggish and unmotivated all day every day is not something we should…

2020

Are You Sabotaging Your New Year’s Resolutions?

Let’s do 2020 the right way by learning how to avoid the top mistakes that SABOTAGE the progress you make on your New Year’s Resolutions. It always seems so easy to get through the first few weeks of the year following a new diet or a new exercise routine, yet as the year continues on…

headache

Identifying Causes & Types of Headaches

Every 10 seconds, an American visits the ER due to some form of a headache attack. Chronic headaches and migraines are a common occurrence around the country, yet we often opt for painkillers that simply cover up the symptoms of pain and could result in worsening the condition instead of getting straight to the cause.…

grassfed butter

Top 5 Criticized, Yet Incredibly Healing Foods

Did you know that foods you’ve been told to avoid at all cost (by conventional standards) could actually be the BEST healing foods for your body? Oftentimes, these foods remain or wind up on this “banned foods” list due to either outdated research or even false claims. It’s time to change your perspective and realize…

vitamin d2

You Are Deficient in Vitamin D

Up to 90% of Americans suffer from a Vitamin D deficiency without even realizing it. Therefore, there’s a great chance you’re included in that statistic. Several studies have linked vitamin D deficiency with serious health issues such as osteoporosis, heart disease, chronic pain, and even depression. Although it seems like a struggle for many Americans…

stomachache

Improving IBS & Other Digestive Issues Naturally

IBS can be difficult to manage, especially when it seems like you never know when your next “flare up” will be. Pinpointing the exact trigger to these flare ups can seem almost impossible, but you CAN improve the condition by learning the top triggers and causes to IBS. Get ready to say goodbye to diarrhea,…