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Video Podcasts to supplement live radio shows

Video Podcasts to supplement WBT 1110AM Shows

2020

Are You Sabotaging Your New Year’s Resolutions?

Let’s do 2020 the right way by learning how to avoid the top mistakes that SABOTAGE the progress you make on your New Year’s Resolutions. It always seems so easy to get through the first few weeks of the year following a new diet or a new exercise routine, yet as the year continues on…

headache

Identifying Causes & Types of Headaches

Every 10 seconds, an American visits the ER due to some form of a headache attack. Chronic headaches and migraines are a common occurrence around the country, yet we often opt for painkillers that simply cover up the symptoms of pain and could result in worsening the condition instead of getting straight to the cause.…

grassfed butter

Top 5 Criticized, Yet Incredibly Healing Foods

Did you know that foods you’ve been told to avoid at all cost (by conventional standards) could actually be the BEST healing foods for your body? Oftentimes, these foods remain or wind up on this “banned foods” list due to either outdated research or even false claims. It’s time to change your perspective and realize…

vitamin d2

You Are Deficient in Vitamin D

Up to 90% of Americans suffer from a Vitamin D deficiency without even realizing it. Therefore, there’s a great chance you’re included in that statistic. Several studies have linked vitamin D deficiency with serious health issues such as osteoporosis, heart disease, chronic pain, and even depression. Although it seems like a struggle for many Americans…

stomachache

Improving IBS & Other Digestive Issues Naturally

IBS can be difficult to manage, especially when it seems like you never know when your next “flare up” will be. Pinpointing the exact trigger to these flare ups can seem almost impossible, but you CAN improve the condition by learning the top triggers and causes to IBS. Get ready to say goodbye to diarrhea,…

chiropractic

Top 3 Techniques to Activate Self-Healing

It’s time to stop only treating the symptoms of your chronic health conditions with a long list of medications. Whether it’s pain, diabetes, or an autoimmune condition, there is an underlying cause to all of them and your body has the ability to HEAL from all of them! Uncover the top 3 most effective techniques…

juice2

A Juice for All Occasions

Feeling low on energy, getting sick frequently, and other health issues could all be a result of lacking the proper vitamins and nutrients that you’re supposed to consume on a daily basis. That’s not surprising considering how poor the average American eats, often neglecting fruits and vegetables that bring forth the body’s natural ability to…

sinusitis

8 Natural Remedies for Clearing Out Your Sinuses

Sinus infections and congestion are never a fun way to get through the cold weather and it seems like everyone around you is sniffling and sneezing too. Once you notice that you’ve lost the ability to breathe through one nostril, you want to get rid of that super irritating nasal congestion before you can’t breathe…

DiabetesSpoon

Control, Reverse, and Vanquish Diabetes!

November is National Diabetes Awareness Month, so this week’s show is all about understanding diabetes from a brand-new perspective. For many Americans diagnosed with diabetes, it’s treated as a life sentence where you need to rely on expensive medications and products. Instead of just raising awareness for diabetes, you can learn how to REVERSE it entirely…

metabolism boost

Effortless Weight Loss Through the Holidays!

For most Americans, weight loss seems like too much effort. You may feel like you’re putting in a TON of effort – changing your diet, exercising daily, etc – and you’re still not getting the results you wanted to see. Before you quit, Dr. Ernst is here to reveal the other MAJOR factors that go…

fall family

Unlock Energy by Resetting Your Neurotransmitters

Did you know that feeling unmotivated, anxious, depressed, or struggling with high blood sugar or high blood pressure are all associated with dopamine, serotonin, epinephrine, and norepinephrine? We’ve all heard these four words at some point in our lives but just forget about the important role they play in our bodies since they seem a…

blood work

Why Do Conventional Blood Exams Miss the Mark?

Hopefully, you’re getting some sort of annual blood exam to check up on how your body’s doing. Unfortunately, many “classic” annual blood exams taken at a conventional physician’s office miss important markers that identify early stages of chronic conditions such as diabetes and thyroid. By the time the condition brings up any red flags on…