Beet Chips

By Dr Ernst
March 14, 2018

That satisfying crunch of a good potato chip combined with the health benefits of red beets and minus the carb-loaded, starchy, toxic cooking oil that comes with your standard potato chips. This is a great snack for a party, or a great addition to a nice weekend lunch.


  • 3 medium-sized red beets
  • Extra virgin olive oil
  • Sea salt and black pepper


  • Preheat oven to 375 degrees
  • Slice beets as thinly as possible. If you have a mandolin, that’s perfect
  • Spread the slices onto a baking sheet evenly. Drizzle olive oil lightly over the chips
  • Bake for 15-20 minutes until crispy
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