Grainless Skillet Bread

By Dr Ernst
July 14, 2017

Nowhere did we say you couldn’t have bread. It’s just grains that are the problem. Make bread without grains and you’re fine! In fact, here’s a recipe to do just that in your skillet on your stovetop.


  • 1 egg
  • 1/2 tsp baking soda
  • 1/2 cup yogurt, unsweetened, full fat
  • 1 1/2 tsp olive oil
  • 1 cup almond flour
  • 1/2 tsp dill weed or other seasoning
  • Sea salt to taste


Beat the egg, yogurt and baking soda. Let it foam for 1-2 minutes and then beat in the oil. Add the dill and salt. Add the flour last. The batter should be thick.

Spray a skillet with grapeseed oil spray. Place the skillet over medium heat. For each piece of bread, make a pancake using 2 rounded Tbsp. of batter dropped onto the skillet. Use a spatula, coated with spray, and spread out the batter. Cook like a pancake on both sides. When done, move the bread to a plate to cool.

Use the bread for an open faced sandwich or make an individual pizza. Wrap extras and store them in the refrigerator.

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