Dairy Free Alfredo Sauce

Dairy Free Alfredo Sauce


  • 1.5 Cups Raw Cashews, Soaked
  • 2 TBSP Butter, Grass-Fed
  • 1/2 Medium White Onion, Chopped
  • 1 whole Leek, Chopped
  • 6 Cloves Minced Garlic
  • 2 Cups Coconut Milk
  • 1/4 Cup Nutritional Yeast
  • 1 TBSP Lemon Juice
  • 1 TSP Salt


  1. Soak Cashews In Water Overnight
  2. In hot pan, sauté onion, garlic and leek in butter until softened the onion is translucent
  3. Drain cashews, add to blender along with onion/garlic/leek mixture adding coconut milk, nutritional yeast, lemon, and salt – blending until very smooth
  4. Pour the sauce into a saucepan, simmering over low heat until ready to serve

(Best when used over grainless noodles – chickpea, lentil or “Miracle Noodles”)

Entire Batch
Fat Content: ~140g Protein Content: ~28g
Net Carbohydrate Content: ~15g (Total Cabs – Fiber)