Korean Style Kimchi

By Dr Ernst
December 7, 2021

Kimchi is rich in vitamins A and C, and due to its fermentation process is also rich in beneficial gut-boosting lactobacilli bacteria and reducing inflammation.

Ingredients

  • 1 medium Napa cabbage
  • 2 Tbsp. sea salt
  • 15 garlic cloves, minced
  • 15-20 slices peeled, fresh ginger, minced
  • 3 Tbsp. diced lemongrass
  • 1/4 cup coconut aminos
  • 1/2 cup chopped scallions
  • 1/2 cup julienne cut carrots
  • 1 Tbsp. fish sauce or salted, jarred shrimp
  • 1 Tbsp. Sriracha sauce or fermented Korean chili paste

Directions

  • Combine all ingredients and place in a glass jar on counter.
  • Allow to ferment for at least 5 days.
  • Enjoy!
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