Breakfast Recipes

Healthy Breakfast Recipes & Ideas

Breakfast Recipes from the AskDrErnst Show

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Chocolate Almond Power Bar

This yummy protein bar is a great pick me up for the busy person. Make ahead of time, and have on hand for those hungry moments on the go! INGREDIENTS Base 2 cups almond flour 1 cup ground flax seed meal ½ cup unsweetened shredded coconut (optional) 3 scoops of Dutch chocolate Perfect Protein ½…

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Chocolate Mint Ketogenic Smoothie

Make this amazing full fat smoothie to help keep you in ketosis. We recommend a vegetarian or whey protein powder* to get your essential amino acids needed for protein utilization – build healthy cells, muscles and tissue. Mint aids digestion and will help ease any nausea associated with your detoxification efforts. The greens we chose provide a wide…