Stuffed Peppers
This recipe has class. It looks and tastes gourmet and it’s relatively easy while keeping the health quotient high! Serve it at dinner parties, or
Sweet Potato Garbanzo Bean Burger
INGREDIENTS (All Organic) 1 1/4 CUP Garbanzo Beans (drained) 4 CUPS Filtered Water Coconut or Avocado Oil Cooking Spray 3 TBSP Tahini 1/4 TSP Pepper
Loaded Brussels Salad
INGREDIENTS: (All Organic) 1 LB Brussels sprouts 1.5 CUPS Cherry Tomatoes, Halved 15 OZ Chickpeas, Drained 1/2 Red Onion, Diced 1/2 CUP Kalamata Olives 1
Chicken Scampi and Gorgonzola Cheese Salad
This is the kind of dish with a name, look and flavor to give you the reputation of a gourmet in your family. But be
Turkey Bacon, Egg & Veggie Casserole
INGREDIENTS (All Organic) 1 Packet Turkey Bacon (6-8 Slices) 1 TBSP Grass Fed Butter 1/2 Small White Onion (Diced) 1 Medium Bell Pepper (Diced) 4
Black Bean Soup
INGREDIENTS (All Organic): 2 Cans Black Beans 1 CUP Bone Broth (Beef/Chicken) 2 TBSP Coconut Oil 1 Small White Onion (Diced) 2 Cloves Garlic (Minced)
Salmon Veracruz
With an excellent source of vitamin B12, vitamin D, and selenium. Salmon is a fantastic source of omega-3 fatty acids, vitamin B6 and essential minreals. Ingredients
Kicked Up Chicken & Zucchini
INGREDIENTS: (All Organic) 3/4 LB Chicken Breast (cubed) 3 Medium Zucchini’s (halved & sliced) 2 TBSP Coconut Oil 1 Large White Onion (sliced) 2 Garlic
Fish Tacos with Baja Slaw
This is a very versatile dish. You can serve it with grilled or broiled salmon, cod, or mahi-mahi for an advanced plan option, wrap the
Classic White Bean Chili
INGREDIENTS: (All Organic) 2 TBSP Coconut Oil 1 Large White Onion, Chopped 1 Cup Mild Green Chilies 6 Cloves Garlic, Minced 2 Cups Northern Beans,
Grainless Pita / Flatbread
INGREDIENTS (All Organic): 1 TBSP Psyllium Husk 1/2 CUP Coconut Flour 1 CUP Water (warm) 1TBSP Olive Oil 1/4 TSP Baking Soda 1/4 TSP Himalayan
Tasty Smoked Salmon Hash
Smoked salmon gives this dish that special flavor. Filled with good fats and protein, this is an excellent meal choice. Add your own herbs, spices and