Lunch Recipes from the AskDrErnst Show
Healthified Waldorf Salad
The greener the better! Happy St Patty’s day with this green salad with a fun twist. Ultimate deliciousness! Ingredients 1/2 cup chopped, slightly toasted walnuts 1/2 cup celery, thinly sliced 1/2 cup red seedless grapes, sliced (or a 1/4 cup of raisins) *optional 1 Granny Smith apple, cored and chopped 3 tbsp organic, full fat yogurt…
Hot & Sour Soup
Hot and sour soup is a favorite Chinese soup traditional to cuisines of Beijing and Sichuan. The challenge is most americanized versions are filled with toxic MSG and other chemicals or non organic ingredients. Here’s my favorite version that rivals even the best Chinese restaurant. Ingredients 4 medium-size dried mushrooms 1 tablespoon dry…
