Latest Snack Recipes from the Ask Dr Ernst Show
Cinnamon Spice Heart-Shaped Fat Bombs
Let’s avoid the Valentine’s Day sugar rush and go with a healthy, fat-burning fat bomb instead. First thing you’ll need is a heart-shaped mold. You can get them at Walmart for as low as $10. This should only take you about five minutes to make and yields 10-12 bite-sized fat bombs. Ingredients 1 cup organic…
Healing Diet Fat Bombs
Fat Bombs are my favorite way to indulge and have fun with the Cellular Healing Diet. These are perfect little treats that can satisfy your sweet tooth, but also provide healing through their high fat content (sometimes as much as 90% fat!) The Cellular Healing Diet strives for a minimum of 65% healthy fats to…
