Get your healthy fats and proteins in this fun-to-make recipe. Wild salmon is one of the healthiest foods on the planet for a variety of reasons, and this recipe makes it even more delicious. And it’s surprisingly easy!

Ingredients:

• 1 can wild-caught sockeye salmon (with bones and skin)
• 1 onion, diced
• 1 Tbsp. fresh garlic
• 2 Tbsp. capers
• 1 stalk celery, diced
• 3-4 Tbsp. gelatin or 1 egg
• 1 Tbsp. turmeric
• 1 tsp. sea salt
• Coconut oil

Directions:

Over medium heat, sauté diced onion, celery and garlic in solid cooking fat (like coconut oil). Once translucent and fragrant, spoon into a large bowl and allow to cool.

Place all remaining ingredients into the bowl with onions, celery and garlic. Mix thoroughly with hands or a spoon.

Form the mixture into cakes.

Sauté cakes over medium heat in solid cooking fat. May finish cooking through in oven heated to 350 F to ensure doneness.

Serve over salad or with your favorite vegetables. Enjoy!