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Category: Phase 1

Ask Dr. Ernst > Phases > Phase 1
13 Sep
Beverages . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Energy Boosting Smoothie

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05 Sep
Dinner . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Brussel Sprout Hash

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07 Aug
Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Anti-Parasitic Herb Tossed Salad

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23 Jul
Beverages . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Green Enzyme Blast

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10 Jul
Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Detox Apple Spinach Smoothie with Lemon

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04 Jul
Beverages . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Beet, Carrot and Green Apple Juice

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30 May
Dinner . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5

Organic Lamb Kabobs

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10 Apr
Phase 1 . Phase 2 . Phase 3 . Phase 4 . Phase 5 . Sides . Snacks

Fiesta Deviled Eggs

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04 Apr
Beverages . Lunch . Phase 1 . Phase 2 . Phase 3 . Phase 4

Organic Chicken Bone Broth

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05 Dec
Breakfast . Maintenance . Phase 1

Traditional Spinach Omelet 

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