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Eggs Florentine
Ingredients: • 1/2 White Onion (Minced) • 1 Clove Garlic (Minced) • 1 Lemon • 2 Cups Fresh Spinach • 6-8 Eggs Instructions:
February 5, 2024

Quinoa Breakfast Bowl
INGREDIENTS: 1/2 cup cooked quinoa1/4 cup unsweetened almond milk (or any non-dairy milk of your choice)1 tablespoon chia seeds1/2 teaspoon pure vanilla extract1 tablespoon unsweetened
July 17, 2023

Chia Seed Smoothie Bowl
INGREDIENTS: 2 bananas, sliced4 dates, pitted and halved2 cups coconut milk yogurt1/4 cup coconut water1 cup blueberries1/4 cup chia seeds DIRECTIONS: Add all ingredients into
June 5, 2023

Traditional Spinach Omelet
Ingredients: 3-4 Eggs, Slightly Beaten 1 Cup Fresh Spinach 1/2 Cup Fresh Mushrooms 1/2 Cup Onion, Chopped 1/2 Teaspoon Sea Salt 1 Tablespoon Coconut Oil Directions: In a skillet, sauté the mushrooms,
December 5, 2022