Sirloin Stir Fry

INGREDIENTS: DIRECTIONS:
 1. In a bowl, marinate beef with soy sauce for 10-15 minutes. 2. Heat avocado oil in a large skillet or wok over

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Herb Chicken and Vegetable skillet

INGREDIENTS: 4 boneless, skinless chicken breasts2 tablespoons avocado oil2 cloves garlic, minced1 onion, diced1 red bell pepper, sliced1 green bell pepper, sliced1 zucchini, sliced1 teaspoon

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Beef & Broccoli Stir Fry

INGREDIENTS INSTRUCTIONS Prepare the Beef:  In a bowl, combine the beef, garlic, coconut aminos, ACV, ginger, salt, and pepper. Let it marinate for15-20 minutes. Cook

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Egg Roll In A Bowl

Ingredients: Instructions: This dish offers all the flavors of a classic egg roll without the carbs, grains, dairy, nuts, soy, or pork, making it a

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Avocado Chicken Salad w/Vegetables

Ingredients: Instructions: Additional Tips: With these simple steps, you’ll have a satisfying and nutrient-dense avocado chicken salad that fits your dietary requirements and ketogenic lifestyle!

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Veggie Noodle Lasagna

Ingredients: Instructions: This veggie noodle lasagna is packed with flavor and nutrients, making it a satisfying and wholesome meal that fits your dietary preferences and

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Beef & Broccoli Stir Fry

Ingredients: Instructions: Prepare the Beef: In a bowl, combine the thinly sliced beef with minced garlic, coconut aminos, apple cider vinegar, grated ginger, salt, and

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Phase 4