Chia Seed Smoothie Bowl
INGREDIENTS: 2 bananas, sliced4 dates, pitted and halved2 cups coconut milk yogurt1/4 cup coconut water1 cup blueberries1/4 cup chia seeds DIRECTIONS: Add all ingredients into
Organic Lamb Kabobs
INGREDIENTS:8 lamb loin chops with Kosher salt, black pepper and Dried thyme10 small garlic cloves, halved2 tablespoons fresh lemon juice3 tablespoons water 2 tablespoons minced parsley
Meatloaf
INGREDIENTS: 1/4 cup sugar free ketchup 2 tsp Worcestershire sauce 1/2 small onion, minced 1 tsp organic extra virgin olive oil 1.3 lbs grass-fed ground
Acai bowl
INGREDIENTS: – 1 banana – sliced and frozen – 1/2 cup blueberries – frozen – 1/2 cup strawberries – frozen – 3/4 cup milk or juice – (coconut or almond, any juice not from concentrate!) – 200 grams (2 packets) frozen acai
Orange Creamsicle Protein Smoothie
Ingredients:1 orange peeled1 cup milk1 container greek yogurt1 scoop vanilla protein powder5 ice cubes1 teaspoon vanilla extract Directions:Add all ingredients and blend until smooth.
Organic Chicken Kabobs
INGREDIENTS:• Organic chicken breast• 3 organic small bell peppers• 1 organic small red onion• 1 cup organic cherry tomatoes DIRECTIONS: Cut chicken breast into 1
Pan Seared Salmon w/Kale & Apple Salad
INGREDIENTS:Four 5oz. Center cut Salmon fillets3 Tbsp fresh lemon juice3 Tbsp extra virgin olive oil1 Tsp Kosher salt1 bunch Kale, thinly sliced1 honey crisp apple1/4
Chicken Poke Bowl
INGREDIENTS:1 cup uncooked organic short grain white ricePICKLED ONIONS:1/2 cup cider vinegar1 tablespoon sugar1 small red onion, thinly sliceSPICY MAYONNAISE:1/3 cup organic mayonnaise4 teaspoons Sriracha
Fiesta Deviled Eggs
Ingredients:Hard boiled eggsGuacamole (or mashed avocado)Fresh pico de GalloTaco seasoning Directions: Slice the hard boiled eggs in half and transfer yolks to a bowl. Add
Organic Chicken Bone Broth
INGREDIENTS:1 medium whole organic chicken (it’s essential that this is a clean chicken – organic/non-gmo humanely raised2 free range chicken feet for extra gelatin (optional)1
Turkey Bacon Wrapped Salmon Patties
INGREDIENTS:2 LBS Wild Caught Salmon (cooked)1/4 Cup White Onion1/4 Cup Green Pepper2 Cloves Garlic1 Egg2 TSP Dijon Mustard1/2 TSP Himalayan Salt1/4 TSP Black Pepper6-8 Slices
Lemony Asparagus Risotto
INGREDIENTS: 1 bunch asparagus1 large leek (or white onion, diced)4 tablespoons olive oil, divided4 garlic cloves, rough chopped1 cup arborio rice3 1/2– 4 cups hot