Chasing Away the Winter Blues by Dr. Zach Taylor, DC, ACSM-EP
As winter draws closer, the days get shorter and the temperatures drop, many individuals find themselves grappling with more than just the chill in the
The Importance of At Home Spinal Corrective Exercisesby Dr. Michael J. Stephens, B.S., D.C.
Chiropractic research emphasizes the significance of maintaining the natural contours of the spinal column, which play a crucial role in supporting specific biomechanical functions. These
The Connection Of Mitochondria And Energy
Fatigue may rank as one of the most frustrating symptoms for both patients and providers. Many surveys have shown that Americans don’t get enough sleep
A God Story – Pancreatic Cancer & Healing By Faith by Jordan Crumbly – CHC North Office Manager
It is an honor to share with you some incredible news about what God is doing in our health ministry at Cornerstone Health Center. I
Why Am I So Tired All The Time
Fatigue is an extreme lack of energy that drives many to seek medical care. While fatigue can be a normal response to many physical activities
The Divine Design Of Your Spine & Nervous System by Dr. Aaron Ernst, DC, DNM, LMP
Your spine, a marvel of engineering and intricate design when compared to any manmade structure, is an incredible feat of intelligent design. I would like
Gut Heart Connection And The Role of TMAO
A molecule that is produced by the liver in response to the intake of certain dietary components, particularly choline and L-carnitine, which are found in
“Immune Benefits of Zinc and Vitamin C ” By Dr. Jeff Ashforth, B.S.,D.C.
Vitamin C and Zinc are two essential nutrients that play pivotal roles in maintaining our overall health. While they are commonly associated with their immune-boosting
The Power Of Slumber
-by Dr. Zach Taylor, DC, ACSM-EP In the fast-paced world we live in, sleep often takes a backseat to our busy schedules. However, the importance
Thyroid – The Nerve, Gut, Toxin Connection
If left untreated, thyroid disorders can lead to osteoporosis, infertility and elevated cholesterol. According to the American Thyroid Association, an estimated 20 million Americans have
The Power Of Corrective Chiropractic Dr. Michael Stephens, DC
Please allow me to introduce myself as the newest associate chiropractor at Cornerstone Health Center. I am a second-generation chiropractor with almost 15 years of
Understanding Hashimoto’s
There are an estimated 20 million people in the U.S. who have some form of thyroid disease. As many as 60 percent of those people