Understanding Hashimoto’s
There are an estimated 20 million people in the U.S. who have some form of thyroid disease. As many as 60 percent of those people
“Tinnitus and Viruses ” By Dr. Jeff Ashforth, B.S.,D.C.
Ringing in the ears, scientifically known as tinnitus, is a common and often bothersome auditory symptom that affects millions of people worldwide. While tinnitus can
Thyroid – What You Need To Know
The thyroid is a small, butterfly-shaped gland located in your throat, just behind your Adam’s apple. The thyroid gland controls many aspects of metabolism, including
“How to Hack Your Body’s Sugar Response” by Dr. Zach Taylor, DC, ACSM-EP
Exercise is a powerful tool that can significantly impact your health in numerous ways. One of its most notable benefits is its impact on blood
“Immune System Boosters” By Dr. Jeff Ashforth, B.S.,D.C.
The immune system is the body’s intricate defense mechanism against harmful pathogens, such as bacteria, viruses, and other microorganisms. Its effectiveness is crucial for maintaining
Parasites & Undiagnosed Chronic Health Conditions by Dr. Sarah Ernst, DC, LMP
Parasites are an all-too-common invader that we don’t give a lot attention to. Possibly because parasites that do the most damage are microscopic. They can
Toxins That Make Us Fat And What To Do About It
If you are currently struggling with weight loss resistance or the inability to lose weight despite dieting and exercise, toxins could potentially be to blame.
The Benefits of Juicing and Digestive Enzymes
by Dr. Zach Taylor, DC, ACSM-EP
Digestive issues, particularly constipation, can cause discomfort and affect the overall quality of life. While there are various remedies available, natural solutions like digestive enzymes
Weight Loss Mistakes
Science now clearly identifies chronic disease and aging as a state of inflammation. We now know that diabetes and obesity are inflammatory problems, as are
“Cortisol, Sleep Problems and Fatigue” By Dr. Jeff Ashforth, B.S.,D.C.
Chronic stress has become increasingly prevalent in modern society, leading to various negative health consequences. One key hormone involved in the stress response is cortisol.
Weight Loss/Metabolic Ketosis
When your body is metabolically adapted to burning sugar as its primary fuel source, your behavior is largely dictated by your blood sugar levels. Sugar
The Amazing Benefits of Proper Protein Intake by Dr. Zach Taylor, DC, ACSM-EP
Protein, often hailed as the building block of life, plays a crucial role in our overall health and well-being. One of its most significant benefits