Veggie-Berry Smoothie
This is another variation on a kale smoothie that gives the added immune boosting benefit of more fruits and veggies. Ingredients: • 1 cup Coconut,
Super Immunity Juice
Ingredients: 6 oranges, peeled 3-inch piece of fresh turmeric, chopped 2 inch knob of ginger ½ lemon, peeled 1 tsp raw honey Dash of black
Energy Boosting Smoothie
Ingredients: -1 ripe banana-1/2 cup unsweetened almond milk or — coconut milk-1/2 cup fresh or frozen berries (e.g., strawberries, blueberries, or raspberries) -1 tablespoon almond
Green Enzyme Blast
Ingredients:1 cup Kale1 cup spinach1 cup cucumber1 cup pineapple3, 1 inch chunks of ginger Directions:Place all ingredients into a juicer and process until all ingredients
Beet, Carrot and Green Apple Juice
Ingredients:4 beets: peeled, quartered5 carrots: washed, peeled2 green apples: washed, quartered1 tbsp ginger: chopped1 lemon: peeled Directions:Place all ingredients into a juicer and process until
Organic Chicken Bone Broth
INGREDIENTS:1 medium whole organic chicken (it’s essential that this is a clean chicken – organic/non-gmo humanely raised2 free range chicken feet for extra gelatin (optional)1
Summer Mint Limeade
INGREDIENTS: Juice of 1 lime1/2 lime- cut in slices1 tsp. Himalayan salt2-3 muddled mint leaves20 oz filtered waterMonk fruit extract to taste DIRECTIONS: Mix all
HOLIDAY PEPPERMINT HOT CHOCOLATE
INGREDIENTS:1 TBSP Grass Fed Butter1 TBSP MCT Oil1 TBSP Coconut Oil1.5 TBSP Raw Cacao Powder1/2 TSP Vanilla Bean Extract1/8 TSP Himalayan Salt1 DROP Peppermint Essential
Apple Cider Vinegar Detox Drink
INGREDIENTS: 1 cup filtered water2 tbsp apple cider vinegar with “the mother”2 tbsp lemon juice1 tsp of fresh grated ginger1/4 tsp ground cinnamon1 tsp organic
REVITALIZING ENERGY SMOOTHIE
INGREDIENTS: 2 Scoops Vital Proteins Collagen 1 Scoop Raw Vanilla Protein 1 Scoop Maca Root Powder 4 Stalks Celery 1 Medium Cucumber 2” piece of
Pineapple Tepache (Fermented Elixir)
INGREDIENTS: 1 Fresh Pineapple 4.5 Cups Water 1/2 Cup Piloncillo (or coconut sugar) 1 Cinnamon Stick DIRECTIONS: Combine the water and piloncillo in a pot
Homemade Raw Almond Milk
Ingredients: 1 Cup raw organic almonds 4 cups filtered water 1 pinch Himalayan salt ½ tsp vanilla extract 4 dates (soaked and blanched) Directions: Soak