Histamine Intolerance Could Explain Headaches, Bloating & More
Histamine has long been associated with runny noses, itchy/inflamed skin from an allergic reaction and common allergies (most OTC allergy medications are histamine blockers). Just recently, however, a...
Benefits of AIP Diet (Auto-Immune Paleo) & Why It’s For Everyone
This past weekend I was at a functional medicine conference titled “Leaky Gut and Auto-Immunity” presented by Dr. Kari Vernon. She brought together more than 20 years of...
Cant Sleep? Have You Tried These Natural Remedies?
Set A Sleep Temperature: The temperature that is scientifically proven to assist your ability to fall, and stay asleep, is between 60 and 72 degrees F. Most Americans...
Shingles: The Unspoken Truth – It’s A Nerve Problem!
Shingles - a condition you won’t think twice about - until you have it, then it’s the only thing you can think about! AKA “Herpes Zoster”, shingles is...
Your Gums (& Mouth) Are Connected To Your Health
Gingivitis, aka red inflamed/puffy gums that bleed easily when brushing or flossing, is a very common periodontal disease. Chances are your gums have some degree of gingivitis and...
Have You Noticed?? STORAGE UNITS Are Everywhere!
It’s nearly impossible to go for you to take short drive in Charlotte without seeing a self-storage unit (or two). In fact, there are 5 within a 5-min...
Negative Ions Have a Positive Effect On Your Health
By definition, a negative ion is any single atom that extra negative election. In regards to those beneficial to your health it is an Oxygen atom that has...
A Miracle Cure Or A Divinely Created Healing Product?
Recently scientists have isolated the unique molecule that gives olive oil, with its multitude of health and life-extending benefits, even more power. Oleuropein, a specific polyphenol found in...
Traveling (By Plane or Car) & How To Stay “On Diet”
One of the most difficult struggles with travel can be sticking with your healing diet - but don’t let that hold you back from enjoying your travels. The...
