Health News

Tips & Articles for Health Living

pasta LOGO

So Many Grainless Pasta Options – But Which One Is Healthy?

Who doesn’t love pasta? A warm bundle of noodles smothered in garlic butter topped with grilled chicken to a classic spaghetti Bolognese - it’s a comfort meal for...
face mask LOGO

How To “Survive” NC Executive Order #147 – Phase 2.5

As of Friday, June, 26h we are now in Phase 2.5 of the NC Reentry into “normal life” post COVID-19. One of the most shocking changes with this...
weight gain LOGO

What You Need To Know About Obesogens And Your Weight

Obesogens are artificial chemicals that are found in common everyday products (food and their containers, cookware and plastics, etc). To date, there are over 20 known chemicals that...
home remedies LOGO

Alternative Remedies You Have Sitting In Your Home

Some of the most powerful alternative remedies are so common you more than likely have an entire “powerhouse of healing” hiding your home already! Let’s explore some of...
drinking water4 LOGO

These Drinks Hydrate Your Body Faster Than Water

Hydration isn’t as easy as it sounds - yes, water is by far the best thing on this planet you can drink - but so many of us...
coffee5 LOGO

There’s No Beans About It – Your Coffee Must Be Organic!!

Coffee provides more than just your morning “pick-up” - according to the University of Scranton (Pa) it’s the #1 source of antioxidants in the American Diet. Antioxidants, which...
doctor visit

The Many Ways Traditional Medicine Is Failing You – Part 2

Last week I wrote an article where I touched on a few of the common reasons why the medicine of today is not providing us real health care....
waiting room LOGO

The Many Ways Traditional Medicine Is Failing You

Despite the many advances in medical science (did you know they are currently developing a real-life “Star Trek Tricorder” to be able to scan for health issues) the...
intermittent fasting LOGO

6 Different Types of Fasts

Fasting isn't quite as simple as just not eating. There are several reasons why someone would fast - to lose weight, to fight disease, for spiritual/religious reasons, to...
relaxing2 LOGO

Stress Relief: A Welcome Side Effect Of Chiropractic Care

Stress ranks at an all-time high in the United States and throughout the world. A lack of confidence breeds uncertainty and worry. Emotional stress and depression comprise two...
protein2 LOGO

Having Trouble With Ketones? Check Your Protein Intake

There’s nothing quite like a juicy grass-fed hamburger (no bun, collard wrapped obviously) topped with raw cheese, turkey bacon, avocado, and fermented pickles or sauerkraut. While it is...
5g LOGO

How Worried Should You Be About 5G?

Depending on who you ask for the answer to the safety of 5G Technology, the answer will vary substantially. Obviously, the major cell phone carriers will say its...