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Tips & Articles for Health Living

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Adjusted At Birth – Why Chiropractors Adjust Their Children The Moment They Are Born By Dr. Chris Demczar, DC, MS, CSCS

Have you ever wondered when is the best time to start chiropractic care? There is only one answer: “right now”- which in your case is this very moment...
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Can lifestyle changes such as exercise, nutrition, and chiropractic work better than pharmaceuticals?

It's a bit of a controversial question, isn't it? We're so incredibly attached to our pharmaceuticals and the faceless, cold, profit-driven corporations that feed them to us. Too...
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Vitamin D Leads The Battle Against Viruses

Did you know that according to National Geographic there are an estimated 10-Nonillion (10 to the 31stpower) viruses on planet earth. Viruses have been causing health issues since...
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The Sweet Sound of Music, and its Effect on Your Health! By Dr. Chris Demczar, DC, MS, CSCS

We’ve all heard the saying, “that’s music to my ears!” Sounds can be so pleasant, and even have the opportunity to be healing for our health! Let’s dive...
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Look Out for Over-the-Counter Side Effects

Every drug has side effects. Everything you put into your body affects it somehow or another. In general--with the exception of poisonous plants and venom and dangerous pathogens--the...
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Does 1oz Of Prevention = 1lb Of Cure?

Chances are you have heard the phrase “1oz of prevention is worth a pound of cure?” Did you know it was spoken by Benjamin franklin to the city...
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Are You Still Microwaving Your Food?

One of the most beautiful things about humanity is its incessant inner drive to make things better, faster, more convenient. What we often fail to understand, however, is that...
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The Hope in Your Healing, Lies in Your Environment By Dr. Chris Demczar, DC, CSCS

A now famous study was performed in the 1950s at Johns Hopkins University. Although some may find it cruel, it provided a powerful demonstration of hope and resilience...
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Use These Tips To Ensure A Healthy Grilling Experience

Have you been using your grill this summer? Watch out–grilling certain foods can create carcinogenic (cancer causing) chemicals to be found in your favorite summer foods. All meats...
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Hydrogen Peroxide – A Forgotten Health Aid

Chances are you are not utilizing one of the most INEXPENSIVE yet powerful natural products on the market today - Hydrogen Peroxide. Hydrogen peroxide (H2O2) is more commonly...
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Could Cancer Use A Change Of Viewpoint? Written By: Dr. Chris Demczar, DC, MS, CSCS

The word ‘cancer’ is a scary one, and one that no-one wants to hear they or anyone close to them has developed. But I want to change the...
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Glutathione Is Your Master Antioxidant/Detoxifier And Chances Are You Have Never Heard Of It Before

Coined “The Mother of All Antioxidants” by Mark Hyman, MD, glutathione is one of the hottest topics in both natural health and medical circles today. Pronounced “gloota-thigh- own,”...