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Beef & Broccoli Stir Fry
INGREDIENTS INSTRUCTIONS Prepare the Beef: In a bowl, combine the beef, garlic, coconut aminos, ACV, ginger, salt, and pepper. Let it marinate for15-20 minutes. Cook
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Crusted Salmon With Lemon Dill Aioli
Crusted Salmon Ingredients: Lemon Dill Aioli Ingredients: Instructions: This Crusted Salmon with Lemon Dill Aioli offers a flavorful and satisfying dish that meets your dietary
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Egg Roll In A Bowl
Ingredients: Instructions: This dish offers all the flavors of a classic egg roll without the carbs, grains, dairy, nuts, soy, or pork, making it a
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Chicken & Turkey Bacon Salad
Ingredients: Instructions: Additional Tips: Enjoy your delicious and nutritious chicken and turkey bacon salad, perfect for a satisfying ketogenic meal!
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Avocado Chicken Salad w/Vegetables
Ingredients: Instructions: Additional Tips: With these simple steps, you’ll have a satisfying and nutrient-dense avocado chicken salad that fits your dietary requirements and ketogenic lifestyle!
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Veggie Noodle Lasagna
Ingredients: Instructions: This veggie noodle lasagna is packed with flavor and nutrients, making it a satisfying and wholesome meal that fits your dietary preferences and
![](https://askdrernst.com/wp-content/uploads/2024/02/pexels-roman-odintsov-5836630-300x256.jpg)
Beef & Broccoli Stir Fry
Ingredients: Instructions: Prepare the Beef: In a bowl, combine the thinly sliced beef with minced garlic, coconut aminos, apple cider vinegar, grated ginger, salt, and
![](https://askdrernst.com/wp-content/uploads/2024/02/pexels-ruslan-khmelevsky-14141771-300x257.jpg)
Grilled Chicken Salad w/Mixed Greens Salad
Ingredients: For the Salad: 2 boneless, skinless chicken breasts Salt and black pepper to taste 1 tablespoon avocado oil (for grilling) 6 cups mixed salad
![](https://askdrernst.com/wp-content/uploads/2024/02/shutterstock_575487343-300x199.jpg)
Eggs Florentine
Ingredients: • 1/2 White Onion (Minced) • 1 Clove Garlic (Minced) • 1 Lemon • 2 Cups Fresh Spinach • 6-8 Eggs Instructions: