Roasted Coconut Carrot Soup

INGREDIENTS:2 pounds carrots, peeled and diced thin2 tablespoons of olive oilSea salt and black pepper to taste1 tbsp coconut oil1 sweet onion, diced4 garlic cloves,

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SALMON VERACRUZ

INGREDIENTS: 1 lb wild-caught alaskan salmon2 cups fermented salsa1 tbsp capers1/4 cup green or black olives1 tsp oregano1/2 tsp salt & pepper DIRECTIONS: Place salmon

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Traditional Spinach Omelet 

Ingredients: 3-4 Eggs, Slightly Beaten 1 Cup Fresh Spinach 1/2 Cup Fresh Mushrooms 1/2 Cup Onion, Chopped 1/2 Teaspoon Sea Salt 1 Tablespoon Coconut Oil  Directions: In a skillet, sauté the mushrooms,

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CUCUMBER SALAD

INGREDIENTS: Salad: 4 OZ peppers, sliced 1 Cucumber (de-seeded and diced) 3 Celery stalks, sliced 1 Fennel bulb, sliced 3 Green onions, sliced Dressing: 1/3

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Homemade Raw Almond Milk

Ingredients: 1 Cup raw organic almonds 4 cups filtered water 1 pinch Himalayan salt ½ tsp vanilla extract 4 dates (soaked and blanched) Directions: Soak

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Phase 2