
Asiago Chicken with Spiced Spinach
Ingredients: • 1 LB Boneless Chicken Thighs • 1/4 Cup Bone Broth • 1/4 Cup Lemon Juice • 1/4 Cup Avocado Oil • 1 TBSP

Beef Barbacoa Tacos (Grainless)
INGREDIENTS: • 1 Lb Grass Fed Chuck Roast (cubed) • 3 TBSP Apple Cider Vinegar • 1 Chipotle Chile in Abode Sauce • 1 TBSP

Cauliflower Rice
INGREDIENTS: 1 large head cauliflower Himalayan Salt Cracked Black Pepper DIRECTIONS: Using a food processor with a “cheese grater blade” cut the cauliflower into small

Stuffed Cabbage Rolls
INGREDIENTS: 1 Head of Green Cabbage 1 LB Ground Bison or Grass-Fed Beef 1 Small White Onion 2 Cloves Garlic 2 Cups Cooked Cauliflower Rice

Oat-Less “Oat-Meal”
INGREDIENTS: 1/2 Cup Walnuts 1/2 Cup Pecans 1/4 Cup Sunflower Seeds 1/4 Cup Coconut Flakes 4 Cups Oat Milk 4 TBSP Chia Seeds 10 Drops

Spicy Vegan Cauliflower Soup
Approved for Phase 1, 2, 3, 4, 5 INGREDIENTS: 1 LB Cauliflower Florets 1 Medium Yellow Onion 3 Cloves Garlic 4 OZ Thai Curry Paste

Chocolate Almond Power Bar
This yummy protein bar is a great pick me up for the busy person. Make ahead of time, and have on hand for those hungry

Coco Snowballs
These are the most amazing treats for the whole family. High in minerals, fats and enzymes; it is a super easy way to boost your

Fat Bomb Chocolate Truffles
INGREDIENTS: (All Organic) 2 TBSP Coconut Oil 8 OZ organic baker’s chocolate (chopped) 1 Cup Full Fat Coconut cream 1 TSP Vanilla extract 1/4 TSP

Cassava Flour Biscuits
INGREDIENTS (All Organic): 1 CUP Cassava Flour 1/4 CUP Arrowroot Powder 1/2 TSP Himalayan Salt 1/2 TSP Baking Soda 1/4 CUP Grass Fed Butter 1

Triple Pesto
Pesto is a zesty addition to all kinds of recipes. Here’s three different ways to prepare it. Enjoy them all!! 1. Basil Pesto Ingredients 4

Blender Bread (Grain less, Dairy & Sugar Free)
INGREDIENTS: (All Organic) 5 Large Eggs 2 Cups Cashews 2 TBSP Coconut Oil 2 TBSP Coconut Flour 1 TSP Baking Soda 1/4 TSP Himalayan Salt