Skip to content

Health News

Tips & Articles for Health Living

mindbody LOGO

The Mind-Body Connection and Your Health

Did you know your mindset can positively or negatively impact your health? This concept has been studied for centuries and finally in recent years, scientists are acknowledging the...
water2 LOGO

5 Day Water Fast – Expect The Unexpected – HEALING

Even though the popularity of water fasting seems like it’s exploded recently in the health world, water fasting has been around since ancient times. Water fasting has been...
heart2 LOGO

What? A Cure For Heart Disease “Secretly” Exists!!

Can I share a secret with you? The cause of heart disease is well known and it’s not red meat, salt or fat intake nor is it your...
heavy metals3 LOGO

4 Toxic Heavy Metals Found In Nearly Everyones Home

In this day and age, it’s nearly impossible to escape environmental and industrial chemicals. Pesticides, herbicides and fungicides are on our food, flame retardants are in everything from...
constipation LOGO

Constipation Remedies that Really Get Things Going

Have you ever felt “stopped up?” It’s a common question I get, especially when just beginning the cellar healing plan. I’ve put together my “top natural remedies” for...
cells2 LOGO

How to Rebuild & Repair Your Cell Membranes

There’s a high likelihood you did not wake up this morning asking yourself, “How Can I Repair My Cell Membranes Today?” YOU SHOULD! Your cell membranes are considered...
nature vs nurture LOGO

What Determines Our Health: Genetics or Environment?

The year was 1953. James Watson and Francis Crick were two unknowns in the world of science / medicine until their discovery of a twisted structure that looked...
bread2 LOGO

Wholesome Alternatives to Wheat Bread

If you go to nearly every household, you’ll find a loaf (or maybe even loaves) of bread since they’re become so deeply ingrained in our diet. In fact,...
water LOGO

Why Are So Many Americans Dehydrated & How to Hydrate Yourself

In November of 2018 a surprising article was published in the Chicago Sun Times titled “Doctor’s Say Most Americans Are Dehydrated” where a group of physicians tried to...
believe LOGO

The Biology of Beliefs & Your Maker Is Your Mirror

Did you know that every cell in your body is directly affected by your thoughts! WOW - think about that for a moment (while your cells feel you...
miracle LOGO

The Miracle Called YOU!

Did you know that your brain weighs three pounds? It holds 100 trillion bits of information in a lifetime. The brain has 100 billion nerve cells. If you...
holistic vs medical LOGO

The Alternative Medicine Difference: Holistic vs Allopathic

I have been a member of the “Alternative” health care space now for 12 years. I put the word in quotes because I believe it’s medicine that should...