The Mind-Body Connection and Your Health
Did you know your mindset can positively or negatively impact your health? This concept has been studied for centuries and finally in recent years, scientists are acknowledging the...
5 Day Water Fast – Expect The Unexpected – HEALING
Even though the popularity of water fasting seems like it’s exploded recently in the health world, water fasting has been around since ancient times. Water fasting has been...
What? A Cure For Heart Disease “Secretly” Exists!!
Can I share a secret with you? The cause of heart disease is well known and it’s not red meat, salt or fat intake nor is it your...
4 Toxic Heavy Metals Found In Nearly Everyones Home
In this day and age, it’s nearly impossible to escape environmental and industrial chemicals. Pesticides, herbicides and fungicides are on our food, flame retardants are in everything from...
Constipation Remedies that Really Get Things Going
Have you ever felt “stopped up?” It’s a common question I get, especially when just beginning the cellar healing plan. I’ve put together my “top natural remedies” for...
How to Rebuild & Repair Your Cell Membranes
There’s a high likelihood you did not wake up this morning asking yourself, “How Can I Repair My Cell Membranes Today?” YOU SHOULD! Your cell membranes are considered...
What Determines Our Health: Genetics or Environment?
The year was 1953. James Watson and Francis Crick were two unknowns in the world of science / medicine until their discovery of a twisted structure that looked...
Wholesome Alternatives to Wheat Bread
If you go to nearly every household, you’ll find a loaf (or maybe even loaves) of bread since they’re become so deeply ingrained in our diet. In fact,...
Why Are So Many Americans Dehydrated & How to Hydrate Yourself
In November of 2018 a surprising article was published in the Chicago Sun Times titled “Doctor’s Say Most Americans Are Dehydrated” where a group of physicians tried to...
The Biology of Beliefs & Your Maker Is Your Mirror
Did you know that every cell in your body is directly affected by your thoughts! WOW - think about that for a moment (while your cells feel you...
