Health News

Tips & Articles for Health Living

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The Beauty and Benefits of Sea Salt

Salt has been used as a natural flavoring for thousands of years and it’s so vital to our existence that we’ve even been created with a portion of...
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Inflammation is truly a major root cause of all chronic health issues

Did you know that the average American is dealing with systemic inflammation on a daily basis. Recently it was discovered that the majority (>75%) when tested came back...
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Take Control Of Your Blood Pressure In 3 Easy Steps

We know that high blood pressure is preventable. A recent study found that people of any age can reduce their risk of developing high blood pressure, or hypertension,...
Sulfur

Sulfur Deficiency: Contributes To Multiple Diseases & Conditions

Chances are you are not taking a Sulfur supplement and there’s much debate over how you should be taking supplemental sulfur. Pantothenic acid is a sulfur containing vitamin....
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One Super Easy Trick to Drastically Improve Your Health

It's called "reading," and most people aren't doing it while stocking up at the grocery store. Over the past 100 or so years, food has evolved immensely! With...
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Door Dash, Uber Eats, Postmates, Gold Belly, Grub Hub – So Many..

During the “Pandemic” one thing that has grabbed the attention of many Americans is FOOD DELIVERY! No, not delivered groceries (that’s something entirely different) were talking today about...
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How Does Your Guilty Pleasure Stack Up?

Fast food is bad, mm-kay? That's a fact. And the point of this article is not to go back on that or justify in any way that you...
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Traveling During the Holidays? Check Out Dr. Ernst’s Safe Traveling Tips

As we are now fully immersed in the month of December and the “holidays” are upon us, many of you may be entering an airplane in the near future....
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Improve your health and keep the weight off for good!

If you are anything like the “average person” the next two to three weeks are going to be “interesting" as THE HOLIDAYS are upon us. Research shows that...
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3 Ways To Boost Your Brain Power

The human brain is the command center for the nervous system. It receives input from the sensory organs and sends output to the muscles. This immense network of...
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Sirtuins And The “Sirt Food Diet” – New Diet Or The Same Dr. Ernst Has Been Teaching?

Have you heard all the chatter on Facebook and Instagram about Rebel Wilson (Perfect Pitch, Isn’t It Romantic and The Hustle) and singer-songwriter Adele going a tremendous amount...
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Are You Eating Too Much Fruit? The Hidden Sugars Explained

Science has now shown us, beyond any shadow of a doubt, that sugar in your food, in all its myriad of forms, is taking a devastating toll on...