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Tips & Articles for Health Living

Dr. Aaron Ernst interviewed by Maximized Living's Dr. Ben Lerner

Dr. Aaron Ernst interviewed by Maximized Living's Dr. Ben Lerner

Interview summary: Following the Maximized Living 5 Essentials can support your body's natural functioning, allowing you to heal. Chiropractic care often results in "silent miracles" where patients seek...
You Really Need Your Vitamin D

You Really Need Your Vitamin D

Studies have shown that there is a link between the amount of Vitamin D3 in your blood and your risk for almost every major disease known to man,...
Can lifestyle changes such as exercise, nutrition, and chiropractic work better than pharmaceuticals?

Can lifestyle changes such as exercise, nutrition, and chiropractic work better than pharmaceuticals?

It's a bit of a controversial question, isn't it? We're so incredibly attached to our pharmaceuticals and the faceless, cold, profit-driven corporations that feed them to us. Too...
I Didn’t Come To The Office To Get Adjusted Last Week Because I Was “SICK”!

I Didn’t Come To The Office To Get Adjusted Last Week Because I Was “SICK”!

It's winter; it's that time of year, and as you can imagine, I hear it a lot: I'm sick, I won't be making it to the office today....
America! Heal Thyself

America! Heal Thyself

In this video, Dr. Aaron discusses America's healthcare controversy and how we can fix it while avoiding the political system, insurance companies and pharmaceutical giants.
Life And Death Is In The Power Of The Tongue

Life And Death Is In The Power Of The Tongue

My friend’s mother got terrifying news after she had a mammogram. She had Stage 0 breast cancer.  Cancer: That dreadful word.  Of course she had to have surgery to...
Restore Your Health With This Anti-Aging Hormone

Restore Your Health With This Anti-Aging Hormone

Every day, we battle through stress. In today's world, we face as much chemical tension as emotional tension. These stresses affect your stress gland (the adrenal gland) that...
Top Anti-Aging Foods by Gender (it matters!)

Top Anti-Aging Foods by Gender (it matters!)

For Women Today, people are searching for ways to keep themselves feeling and looking younger. In addition to keeping an active lifestyle, eating well can decrease risk of...
Research Now Confirms: SUGAR ACTIVATES YOUR CANCER GENES

Research Now Confirms: SUGAR ACTIVATES YOUR CANCER GENES

Sugar is bad--that's no surprise. It makes you fat, fogs your brain, poorly affects your liver, kidneys, pancreas and wide range of other organs and systems. But as...
YIKES: Fried Foods Found To Increase Cancer Risks

YIKES: Fried Foods Found To Increase Cancer Risks

Here in North Carolina, we love our fried chicken. It's a bit of a cultural point of pride really. That's why it's particularly come down with this news....
The Unfortunate Truth About the New Fat-Fighting Foods

The Unfortunate Truth About the New Fat-Fighting Foods

WATCH OUT!   "Pepsi Special" is now being marketed in Japan as a healthy soda that prevents the accumulation of fat. Japan’s National Institute of Health and Nutrition has...
Wow! The Miracle Of Your Body

Wow! The Miracle Of Your Body

The human body is a truly wondrous thing. The more you study and scrutinize it, the more it confounds and surprises you. The way the eyes of the vertebrates...