Black Bean Fiesta Soup

By Dr Ernst
May 13, 2016

Looking for a tasty easy dinner option that will be sure to please the whole family? Enjoy this crowd-pleasing ‘Black Bean Fiesta Soup’ recipe that will leave all the ‘foodies’ in your family feeling full and happy!


2 cans black beans
1 cup chicken stock
¼ cup chopped onion
¼ cup chopped green onions
3 cloves chopped garlic
2 tsp cilantro
2 tbs. coconut oil
Salt, chili powder, cumin and hot sauce to taste


In a food processor or blender puree 1 can black beans and the chicken stock. In a medium sauce pan sauté onions and garlic in oil. When veggies are tender add black bean mixture from blender, remaining can of black beans, and stir on medium low heat. Add spices a little at a time and taste until you like it!

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