Kicked Up Chicken & Zucchini

By Dr Ernst
December 26, 2021

INGREDIENTS: (All Organic)

  • 3/4 LB Chicken Breast (cubed)
  • 3 Medium Zucchini’s (halved & sliced)
  • 2 TBSP Coconut Oil
  • 1 Large White Onion (sliced)
  • 2 Garlic Cloves (minced)
  • 2 Large tomatoes (pureed)
  • 1/2 TSP Each Rosemary
  • Oregano Himalayan Salt
  • 1/4-1/2 TSP Cayenne pepper (optional)

PREPARATION:

  • Heat the coconut oil in a medium sauté pan and cook the chicken until brown
  • Add onions, garlic and cook until translucent.
  • Add the zucchini slices and cook until tender then add pureed tomatoes and spices.
  • Simmer for 5-10 min before plating.
  • Plates well with seasoned riced cauliflower, grain less pasta or quinoa.
Print, download, or email recipe
Share recipe on social media
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on facebook
Facebook