When is the Best Time to Take Supplements?
This is a very commonly-asked question. As a general rule, follow the guidelines on your box or bottle of supplements. Each one is designed to work…
The Way Processed Foods Harm the Immune System
If you could make ONE CHANGE in your life that would LOWER your risk of heart disease, help you lose weight and make you feel…
The Gut-Immunity Connection
Recently, I posted an article pointing out the connection between your gut and your brain. It’s really fascinating stuff, with implications for mental health and psychiatry…
Your Immune System – Disease Fighter, But More Importantly, Diseases PREVENTER
Why does one person smoke, have a bad diet, is toxic and overweight and still doesn't get cancer? And another person who doesn't smoke, eats…
Q&A with Dr. Ernst – Episode 19
Questions Answered During This Episode: I have some of the good whitening gel - professional level - but the first ingredient is propelyne glycol and…
5 Ways You Can Supercharge Your Immune System
The immune system is a system of many biological structures and processes within an organism designed to protect against and fight disease. To function properly, an…