What You Need To Know About Obesogens And Your Weight
Obesogens are artificial chemicals that are found in common everyday products (food and their containers, cookware and plastics, etc). To date, there are over 20…
Who We Are
About Us Optimizing your body’s ability to heal itself can be complicated — but it doesn’t have to be! Dr. Aaron Ernst, DC, DNM, DHS,…
Natural Solutions For Seasonal Allergies
What makes this time of year so beautiful is the warm weather, bright sun and fresh air - a sign that spring is in the…
Our Commitment To You During COVID-19 Coronavirus
The news of coronavirus (COVID-19) and its ongoing impact on everything from federal interest rates to your ability to attend church services is now capturing…
Looking To Lose Weight? Pay Attention To Sleep!
I know at this time of year A LOT of people are interested in weight loss and while restarting diet and gym routines is the…
Natural Ways To Burn Fat Without Exercising
T-minus 8 weeks and counting until 2020. The majority of us will start dusting off the Christmas/New Year’s cheer by re-prioritizing our health goals into…
Feeling Tired, Unmotivated or “Out Of Sorts?” It Could Be DOPAMINE
Dopamine is one of the many neurotransmitters used by your brain for its day to day function. Dopamine is unique in that it is one…
Benefits of AIP Diet (Auto-Immune Paleo) & Why It’s For Everyone
This past weekend I was at a functional medicine conference titled “Leaky Gut and Auto-Immunity” presented by Dr. Kari Vernon. She brought together more than…
Your Gums (& Mouth) Are Connected To Your Health
Gingivitis, aka red inflamed/puffy gums that bleed easily when brushing or flossing, is a very common periodontal disease. Chances are your gums have some degree…
5 Day Water Fast – Expect The Unexpected – HEALING
Even though the popularity of water fasting seems like it’s exploded recently in the health world, water fasting has been around since ancient times. Water…