Every 10 seconds, an American visits the ER due to some form of a headache attack. Chronic headaches and migraines are a common occurrence around the country, yet we often opt for painkillers that simply cover up the symptoms of pain and could result in worsening the condition instead of getting straight to the cause. There are many different types of headaches that seem difficult to identify, but thankfully headaches and migraines can all be effectively dealt with using holistic solutions! Discover the real reasons why you might experience frequent headaches and migraines, what they are, and how to crush them at their source.