Bok Choy Grilled Chicken

By Dr Ernst
March 31, 2022

1 LB Organic Chicken Breast
2 Cloves Fresh Garlic Crushed
1 tbsp Fresh Ginger Grated
1-2 tbsp Coconut Aminos
2 cups Bok Choy Sliced
2 tbsp Coconut Oil
2 cups Fresh Shitake or Portobello Mushrooms Washed and Sliced
1⁄2 Mild Chili Pepper Seeded and Chopped
2 Small Green Onions Sliced
1-2 tsp Dark Sesame Oil (optional)
1⁄2 – 1 tsp Toasted Sesame Seeds

Mix chicken together with half the garlic, half the ginger, coconut aminos sauce and set aside

Heat 1 Tablespoon coconut oil in a wok or large pot and add mushrooms, bok choy, chili pepper, green onions, and remaining garlic and ginger

Stir fry for about 6 minutes or until bok choy is tender but still crisp.

Meanwhile, brush chicken with marinade.

Pick up a piece of chicken and let excess juices runoff.

Place the chicken on the hot grill pan and repeat with the remaining chicken.

Cook for 2-3 minutes until it is seared and has brown stripes then flip pieces over to cook the other side.

Add any remaining marinade to the bok choy mixture, stir, and season with sea salt and pepper, sesame oil, and a dash of soy sauce or tamari.

To serve, sprinkle with sesame seeds.

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