Finding satisfying snacks that align with dietary restrictions can be a challenge, but fear not! This crunchy vegetable chips recipe is perfect for those following a low-carb, ketogenic, grain-free, dairy-free, and nut-free lifestyle. Packed with flavor and nutrients, these chips are a delicious way to satisfy your cravings while staying on track with your health goals.
Ingredients:
- 2 medium zucchinis
- 2 medium carrots
- 1 small beetroot
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon sea salt
- Optional: dried herbs (such as thyme or rosemary) for extra flavor
Instructions:
- Preheat your oven to 300°F (150°C) and line two baking sheets with parchment paper.
- Wash and dry the zucchinis, carrots, and beetroot. Using a mandoline slicer or a sharp knife, thinly slice the vegetables into rounds.
- In a large bowl, toss the vegetable slices with olive oil, garlic powder, paprika, sea salt, and any optional dried herbs until evenly coated.
- Arrange the seasoned vegetable slices in a single layer on the prepared baking sheets, making sure they don’t overlap.
- Bake in the preheated oven for 30-40 minutes, or until the chips are crisp and golden brown around the edges. Keep an eye on them towards the end of the baking time to prevent burning.
- Once done, remove the baking sheets from the oven and let the chips cool for a few minutes before transferring them to a serving plate.
- Enjoy your homemade crunchy vegetable chips as a satisfying snack any time of the day! Store any leftovers in an airtight container for up to a week.
These crunchy vegetable chips are not only delicious but also packed with nutrients like fiber, vitamins, and antioxidants. They make the perfect guilt-free snack for anyone following a low-carb, ketogenic, grain-free, dairy-free, or nut-free diet. So go ahead, indulge in a crunchy, flavorful treat that nourishes your body and satisfies your taste buds!