Dill Salmon

By Dr Ernst
November 9, 2017

Salmon is one of the world’s superfoods, high in Omega-3 fatty acids, protein, Vitamin D and so much more. This dill recipe is sure to be a big hit around the dinner table. It’s got nutrition and flavor!


  • 1 Wild-caught salmon
  • Sea salt
  • Dijon mustard
  • Fresh dill


  • Preheat oven to 350 F.
  • Spray baking sheet with grapeseed oil spray.
  • Salt salmon and place on baking sheet.
  • Add a thin layer of Dijon mustard and coat with dill.
  • Bake for 20-22 minutes depending on size of fish, then broil for 5-7 minutes.
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