• 1 Tbsp coconut oil
• 1 small onion chopped
• 2 cloves garlic minced
• 1 Tbsp ginger minced
• 1 pound ground beef or bison
• ½ bunch of kale shredded or chopped finely
• salt and pepper to taste

Heat skillet with coconut oil to medium/high heat. Add onion and cook for 2-3 minutes. Add garlic and ginger and cook for another minute.  Add ground beef and cook until brown. Add chopped kale and cook until wilted, about 1-2 minutes. Remove from heat and serve.  Add salt and pepper to your liking.