Matcha Tea Latte

By Dr Ernst
October 11, 2017

Matcha tea, also known as Japanese ceremonial tea, comes in a beautiful green powder form. It makes a delightful high energy drink that can reduce anxiety due to the amino acid it contains – theanine. It has been a daily part of Zen monks diets for centuries.

This latte delivers a good dose of fats and antioxidants – it will help keep you alert and relaxed throughout the day.



  • 1 C Full-fat coconut milk
  • 1/2 C Reverse Osmosis water (just off the boil)
  • 1 t Organic matcha powder
  • 1 t Organic vanilla powder -or- 1/2 t Organic vanilla extract
  • 1 T MCT oil



Bring the coconut milk to a boil over medium-high heat, in a small pan

Whisk the matcha tea powder with the hot water together in a cup

Combine all ingredients in a blender

Cover the lid with a cloth (to avoid leaks) and blend until frothy

Sweeten with Xylitol or Monk Fruit to taste



Add 1 T of vanilla protein powder and lightly blend until the protein is mixed in.

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