Grainless Seed Bread

By Dr Ernst
July 23, 2019


  • 3 Tbsp ground chia seeds*
  • 3 Tbsp ground psyllium seeds*
  • ¾ cup raw sunflower seeds*
  • ¾ cup ground flaxseeds*
  • 1 cup ground hemp seeds*
  • ¾ cup ground pumpkin seeds*
  • 1 tsp pink Himalayan salt
  • ½ tsp Stevia (or natural sweetener of your choice)
  • 5 cups filtered water
  • 5 Tbsp coconut oil, melted
  • 5 Tbsp ghee, melted

*Make sure seeds are organic for the best health benefits!



  1. Combine all seeds, salt, and Stevia in a large bowl and mix well.
  2. In a small bowl, mix the water, coconut oil, and ghee.
  3. Pour water mixture over the seed mixture and stir together. Let stand for 2-3 hours.
  4. Preheat the oven to 350°F.
  5. Line a pan with parchment paper (should be a loaf pan or something similar) and bake for 20 minutes.
  6. Rotate the pan and bake for an additional 50-60 minutes.
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