Ingredients

• 3 Large @PaleoFarms Eggs
• 1/4 CUP diced bell peppers (any color you prefer)
• 1/4 CUP diced onion
• 1/4 CUP diced tomatoes
• 1/4 CUP diced mushrooms
• 1 handful fresh spinach leaves
• Salt and pepper to taste
• 1 TBSP avocado oil or coconut oil for cooking

Instructions:

1. In a small bowl, beat the eggs until well combined. Season with salt and pepper to taste.
2. Heat the avocado oil or coconut oil in a non-stick skillet over medium heat.
3. Add the diced bell peppers, onion, tomatoes, and mushrooms to the skillet. Sauté for 2-3 minutes 
4. Add the fresh spinach, continue to cook for another 1-2 minutes.
5. Pour the beaten eggs over the sautéed vegetables in the skillet, Cook for 2-3 minutes
6. Fold the omelet in half and cook until the the omelet is golden brown.