Cast Iron Cinnamon Scones (Grainless)

By Dr Ernst
January 21, 2022

INGREDIENTS (All Organic):

  • 3/4 CUP Cassava Flour
  • 1/4 CUP Tapioca Flour
  • 1 TSP Cinnamon
  • 1/4 TSP Baking Soda
  • 1/4 TSP Himalayan Salt
  • 8 TBSP Cold Butter, Cubed
  • 2 Large Eggs
  • 3 TBSP Maple Syrup
  • Coconut sugar & Cinnamon (for sprinkling on top)


  • Preheat the oven to 400ºF and line a baking sheet with parchment paper or oil a cast iron scone pan with coconut oil.
  • Combine the cassava flour, tapioca starch, cinnamon, baking soda, salt and butter in a food processor. Turn it on and process for about 10-15 seconds, so the mixture is the texture of coarse crumbs.
  • In a medium bowl, whisk the eggs and maple syrup. Add the contents of the food processor and with a fork, mix it in until just incorporated.
  • Lightly coat your hands with coconut oil and press the dough into the cast iron scone mold until approximately 1/2 full or mold them by hand and place onto parchment paper lined baking sheet.
  • Sprinkle with coconut/palm sugar and/or cinnamon, if desired and bake for 15-20 min until golden brown.
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