INGREDIENTS: (All Organic)

• 1 Can Chickpeas, Drained, Rinsed
• 1/2 CUP Chopped white onion
• 1/2 TSP Ground Cumin
• 1 TSP Himalayan Salt
• 1/2 TSP Ground Pepper
• 1/2 TSP Turmeric
• 2-3 TBSP Almond Flour
• 2-4 TBSP Coconut or Avocado Oil

PREPARATION:

• Mix all ingredients (except the almond flour) in a food process or until a thick batter is formed
• Form the mixture by hand into the shape of a burger and lightly sprinkle the outside with almond flour.
• In a frying pan over medium heat, melt the cooking oil then cook the burgers on each side until brown.
• Serve with Grain less Hamburger Buns (askdrernst.com/recipes/hamburger-buns/) and your favorite toppings.