Chocolate Almond Butter Full Fat Smoothie

By Dr Ernst
December 23, 2021

Keep in ketosis by bringing in your first food of the day with a great boost in protein and fats. This yummy full-fat smoothie is sure to fill you up!

  • 1 cup full fat coconut milk (organic, canned)
  • 1/2 organic avocado
  • 1 tablespoon MCT oil
  • 3 tablespoons organic almond butter
  • 1 tablespoon cacao powder
  • 1/2 tablespoon cacao nibs (optional)
  • 1 serving whey or vegetarian chocolate protein powder
  • 1/2 tsp stevia or monk fruit powder
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