Delicious anytime of year…. try this and get a kick of protein and collagen.

Great for your bones and joints.

Ingredients:

• 1 Can Organic full-fat coconut milk
• 2 Raw free-range, organic eggs
• 2 T Collagen powder
• 2 T MCT oil
• 1 & 1/2  tsp Organic vanilla extract
• 1/2 t Cinnamon
• Dash of Nutmeg
• Pinch of Sea salt
• Monk fruit or xylitol to taste

Directions:

Put all ingredients except for the collagen in a high-speed blender and mix

Incorporate the collagen, after a few minutes of blending.