Free-range Eggnog

By Dr Ernst
October 25, 2017

We are taking this holiday favorite to another level –  with awesome, wholesome ingredients….



  • 4 Large free-range chicken eggs
  • 1 Full can organic full-fat coconut milk
  • 2 C Ice
  • 6 t Organic vanilla extract
  • 4 t freshly ground nutmeg
  • 4 t cinnamon powder
  • 4 T MCT oil
  • 1/2 t Himalayan salt



Blend all the above ingredients until smooth

Dust with Pumpkin pie spice before serving

Can be stored in the refrigerator for up to 2 days

Print, download, or email recipe
Print Friendly, PDF & Email
Share recipe on social media
Share on twitter
Share on pinterest
Share on facebook